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Tag: Health

How I Found My Inside Voice

May 20, 2014June 10, 2015 by rubikanarula, posted in Yoga

We are always told to let our voices be heard. Idioms and quotes surround us, telling us to express ourselves and be whoever we want to be. However, many times it is necessary to learn the opposite. The Past: My memory of me growing up is of a loud, obnoxious girl. I was a rebel … Continue reading How I Found My Inside Voice

Tagged Breathe, Health, Optimism, Patience, wellness, Yoga3 Comments
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