Yoga is more than an asana practice. It is more than a form of meditation. It is more than a stretch to your limbs. It is simply a way of living.
My approach to yoga and meditation starts with building a foundation and understanding the benefits of the practice. Learning with me is a continuous journey with ups and downs, alignments and falls, but all while focusing on the breath. I aspire to. make my sessions accessible to all and have experience working with all age groups and levels.
Along with teaching yoga and meditation, I also help companies develop wellness programs, as well as lead workshops on workplace wellness and mindfulness.
Qualifications: RYT-200 and YACEP 55-Hour Yin Yoga Training
If you’re ready to start or transform your yoga and meditation practice, contact me! Prices vary to suit your needs and requirements.
Looking for a yoga teacher training? Check out Savoir Yoga – where you will be guided by my gurus Troy Turi and Jolene Bayda to become the best version of yourself.
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