Yoga

Yoga is more than an asana practice. It is more than a form of meditation. It is more than a stretch to your limbs. It is simply a way of living.

My approach to yoga in similar to my coaching style: starting with building a foundation. Learning with me is a continuous journey with ups and downs, alignments and falls, but all while focusing on the breath.

Along with teaching yoga, I also help companies develop wellness programs, as well as lead workshops on workplace wellness and mindfulness.

Qualifications: RYT-200 and YACEP 55-Hour Yin Yoga Training

Public class: Currently on hold.

Private class: Please contact me to schedule a one-on-one session or a group class. Prices vary to suit your needs!

Workshops: These can be held through one session, or ongoing as required.

Looking for a yoga teacher training? Check out Savoir Yoga – where you will be guided by my gurus Troy Turi and Jolene Bayda to become the best version of yourself.