Life Coach. Yoga Teacher. Educator.

I am a global citizen in beautiful Vancouver, where I help local businesses create wellness programs, as well as lead yoga classes and workshops focused on physical benefits, breath, and meditation. I combine this with my decade-long career in hospitality by creating a mindful approach towards training, coaching, personal and professional development.


Recent Posts

The Dilemma of Teaching – Yoga vs. Hospitality

Ah, the joys of being an instructor. An educator, provider of information, leader, and so much more. Every time I feel like I have a full grasp of what I am supposed to do, something new surprises me and presents itself as a challenge, further adding to the aforementioned joy. I started teaching full-time two … Continue reading The Dilemma of Teaching – Yoga vs. Hospitality

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