In the ever-evolving landscape of wellness, there's a noticeable shift from the predominantly Western practices to the ancient wisdom of the East. This transformation signifies a growing recognition of the holistic and integrative approaches that Eastern practices, particularly Ayurveda, offer. Ayurveda, a 5,000-year-old system of natural healing that originated in India, is gaining global popularity. … Continue reading The Shift from Western Wellness Practices to Ayurveda
Rubika Narula 